How It Works
Start Day 1
Begin your 30-day journey with a foundational lesson on how addiction rewires the brain.
Listen Daily
Each day brings a new 10-minute lesson, building on the previous day's knowledge progressively.
Transform Your Brain
By day 30, you'll have built new neural pathways and a deep understanding of your triggers.
Why Audio Learning Works
Science-Backed Content
Every lesson is based on neuroscience research and proven recovery methods.
Just 10 Min/Day
Short, focused lessons that fit into any schedule. Listen on your commute or before bed.
Expert Guidance
Content created with input from addiction specialists and neuroscientists.
Track Progress
See your learning journey progress and celebrate each completed lesson.
Library Expert-Curated
Access a growing library of audio lessons covering topics like desexualizing your brain, understanding dopamine, managing triggers, and building healthy relationships. New content added regularly.

Build Lasting Habits
Each lesson comes with actionable takeaways and daily challenges. The program is designed to progressively build your understanding and resilience over 30 days.

Explore Other Features
Block Porn
AI-powered porn detection that blocks explicit content before it reaches your screen. Set it and forget it — your digital shield works 24/7.
AI-PoweredAI Therapy,
Get instant, personalized support from our AI therapist. Available 24/7 to help you navigate urges, process emotions, and build resilience — completely judgment-free.
Visual ProgressTrack Your Progress
Watch your recovery tree grow with each porn-free day. Track streaks, unlock milestones, and see your transformation in real-time with beautiful visual analytics.
Tailored For YouYour Custom
No two recovery journeys are the same. Get a personalized plan tailored to your triggers, goals, and lifestyle — with daily tasks that adapt as you progress.
Support NetworkYou Are
Join a supportive, anonymous community of people who understand your journey. Share your struggles, celebrate wins, and grow stronger together.
