UNLUST

30-Day Program

Rewire Your Brain in 30 Days

Science-backed audio lessons designed to help you understand addiction, recognize triggers, and build new neural pathways. Just 10 minutes a day.

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How It Works

1

Start Day 1

Begin your 30-day journey with a foundational lesson on how addiction rewires the brain.

2

Listen Daily

Each day brings a new 10-minute lesson, building on the previous day's knowledge progressively.

3

Transform Your Brain

By day 30, you'll have built new neural pathways and a deep understanding of your triggers.

Why Audio Learning Works

Science-Backed Content

Every lesson is based on neuroscience research and proven recovery methods.

Just 10 Min/Day

Short, focused lessons that fit into any schedule. Listen on your commute or before bed.

Expert Guidance

Content created with input from addiction specialists and neuroscientists.

Track Progress

See your learning journey progress and celebrate each completed lesson.

Library Expert-Curated

Access a growing library of audio lessons covering topics like desexualizing your brain, understanding dopamine, managing triggers, and building healthy relationships. New content added regularly.

Expert-Curated Library

Build Lasting Habits

Each lesson comes with actionable takeaways and daily challenges. The program is designed to progressively build your understanding and resilience over 30 days.

Build Lasting Habits

Start Your Recovery Today

Join 3,000+ people who have already taken control of their lives. Get access to daily lessons, progress tracking, and a growing recovery tree.

4.7/5 Rating from 500+ Reviews

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